Whether you're feeling anxious, depressed, having difficulties with relationships, want to process past traumas, you're feeling stuck, stressed or just not finding joy in life, my priority is for all of my clients to feel safe, grounded, and comfortable. By creating a compassionate and non-judgmental space, my clients are able to open up and together we can start to understand the root of your pain and the path out of it. 

 

I believe that we are all individuals and place the client at the centre of my service. The relationship we form is integral to the process, so I adapt my practice to meet my client's needs. I incorporate elements from Person-Centred, Gestalt, Psychodynamic and CBT. Together we can work to set goals, build toolkits and find insights to help you move forward. 

 

Taking the first step to finding a therapist can be very daunting, please feel free to contact me for a free 15-minute video call to see if we are a good fit and ask any questions you might have.