About me
I am an accredited CBT Therapist and a qualified EMDR Therapist. I support clients with a range of emotional and psychological difficulties using an evidence based and compassionate approach.
You might be struggling with depression, anxiety, OCD, PTSD, or simply feeling overwhelmed, lost, or disconnected.
Reaching out for therapy can feel daunting, and you don’t need to have the answers before you begin. I aim to offer a space where you can engage openly and safely and we will work together to make sense of what's going on, reduce distressing symptoms and build the tools you need to work towards meaningful and lasting change.
Reach out for a free 15 minute consultation call.
Contacting Karis
To arrange a consultation with Karis,
Karis specialises in helping with:
Anxiety
Depression
OCD
Trauma
PTSD
For help with other issues, please contact Karis to discuss.
Training & Qualifications
Degree in Psychology
Accreditation in CBT
Qualified in EMDR
CBT Supervisor Training
Foundation in Family Therapy Training
Memberships
BABCP
Fees
£120 per session
Karis's Client Testimonials
"Karis was compassionate and listened to me. I felt safe and could open up about things I have never been able to open up about before."
"Karis is a skilled and compassionate therapist who brings warmth , thoughtfulness and a strong clinical insight into her work."
"Karis has been the best person I've seen since I was a child. I knew I had personality and behavioural disorders but no one ever took the time to help me and make me feel seen the way she has. She is the first one that helped me open up and actually guided me through feeling my feelings and finding ways to not only manage them but also feel confident in them to still want to carry one living and doing what I have to to have a better quality of life."