About me
I am Lauren Marie Aron, and I am here to walk alongside you on your journey to recovery and wellbeing. My passion lies in treating clients who struggle with a disordered relationship with food and body.
In my work, I utilise a range of therapeutic methods, incorporating the principles of sound social work and integrating Psychodynamic Psychotherapy. Additionally, I have a strong interest in CBT-E (Cognitive Behavioural Therapy for Eating Disorders), which is an evidence-based approach specifically designed to address eating disorders.
Within the therapeutic space I create, my aim is to provide a supportive and non-judgmental environment where clients can openly share their current difficulties and tap into their inner strength. I believe in the power of collaboration and work together with my clients to develop practical strategies and coping skills to overcome challenges.
In addition to my expertise in CBT-E, I also integrate Transactional Analysis to explore how our interactions with others influence our experiences. Furthermore, I utilize EMDR (Eye Movement Desensitization and Reprocessing) to address trauma and reprocess negative core beliefs that may impact one's life.
Life can be challenging, and seeking the support of a professional therapist can make a significant difference. Your wellbeing is my priority, and I am committed to providing you with the necessary tools to seize the day and navigate even the most traumatic circumstances.
If you are ready to embark on a transformative journey of healing and growth, I encourage you to reach out. Together, we can work towards your recovery and create a brighter future.
Contacting Lauren
To arrange a consultation with Lauren,
Lauren specialises in helping with:
Anxiety
Panic Attacks
Stress
Burnout
Depression
Lack of Confidence / Low Self Esteem
Trauma and PTSD
Grief
Working with Children (14 and above)
Eating Disorders
Emotional Eating
Bariatric post-surgery support
Body Dysmorphic Disorder
For help with other issues, please contact Lauren to discuss.
Training & Qualifications
Masters in Clinical Social Work and Psychotherapy
Memberships
Counselling and Psychotherapy Society (NCPS) number: NCS21-00476
Fees
Treatment sessions are 50 minutes in length and cost £140 per session
Lauren accepts clients from Aviva, Cigna and Vitality.
Lauren's Client Testimonials
"When I think of Lauren, I think of tough love and it was exactly what I needed (and what I now think a good therapist needs to be). I struggled with trusting therapists, but Lauren is really kind and supportive and knows how to make you feel safe and heard, but she also calls you out and holds you accountable for your own responsibilities in recovery. She was the first person I felt safe enough to open up to about things and started processing them, and I’m forever grateful of her support in my recovery process."
Client B, Amsterdam
"Lauren is not only a great therapist, but also a lovely person. She made me feel comfortable and safe in my sessions; I didn’t feel judgement when speaking about things and she helped me learn how to regain trust. I would highly recommend anyone to start sessions with Lauren. I will forever be grateful for having worked with her. Lauren helped save my life and is a big part of the reason as to why I’m still in recovery."
Client S, London